Find a class + book your mat
30HR Immersion Awaken Yoga
Thur 27 Feb 10.45am – 5.30pm
Fri 28 Feb 10.45am – 5.30pm
Sat 1 March 10.45am – 5.30pm
Sun 2 March 10.45am – 5.15pm
@ Mordialloc Studio
Investment: $990
Take a journey into yoga and wellness with our 30-hour Awakening Yoga Vinyasa
Immersion event, led by Patrick Beach. This Yoga Alliance registered workshop not only deepens your personal yoga practice but also, for those with a teaching background, provides the tools to effectively share the Awakening Yoga style within your community. An open invitation to all, it offers a chance to engage deeply with yoga, elevate your routine, and explore a comprehensive path to wellness.
Read more
EXPLORE, EMBRACE & TEACH: AWAKENING YOGA
Discover Your Unique Path: With the AY Vinyasa system, we invite you to explore a 12-series modular framework thoughtfully designed for yoga practitioners and instructors. Dive into this comprehensive guide and learn how to tailor a yoga practice that meets your personal goals and the diverse needs of your students. Our system offers a structured, functional, and adaptable approach, ensuring an enriching yoga experience for learners at any skill level.
Beyond Asana – A Holistic Approach: Dive deeper than physical postures with the AY Vinyasa system. This system explores the rich tapestry of yoga, blending physical practice with theoretical knowledge. As a teacher and a student, you’ll deepen your connection with yoga’s essence, exploring its philosophical roots and practical applications. This dual understanding enhances your yoga experience, allowing you to lead or participate in physically rewarding and spiritually enriching classes.
Craft Your Signature Ritual: Delve into the art of creating captivating yoga
experiences with our foundational practices, The Full Solar Practice and The Set.
Employ our 12-series modular framework, steeped in AY principles, to craft unique and enriching journeys for yourself and your students.
A Rich Repository of Learning: This course is enhanced with a 10 hour online digital module,
providing comprehensive resources to support your learning. It includes walkthrough videos, lectures, theory audio podcasts, sequencing guides, and practice sessions. You will have lifelong access to the digital course and reference material.
Join us on this educational journey with the AY Vinyasa system and redefine your role as a yoga teacher and dedicated practitioner. This workshop is registered with Yoga Alliance and counts for 30 hours of CEU.
Learn the Awakening Yoga system, a dynamic form of Hatha Vinyasa Yoga created by Awakening Yoga Academy Founders Patrick Beach and Carling Harps. This practice melds traditional yoga elements with modern, functional asana approaches, appealing to today’s diverse yoga community. Centered around ritual and self-inquiry, Awakening Yoga fosters an enriching experience, encouraging personal growth, potentiality, and freedom of movement. Ideal for yoga teachers and students alike, it offers a path to explore your yoga journey with a mix of timeless wisdom and contemporary practices.
High Flyer | Arm Balances Workshop
Fri 28 Feb 2025 | 6.30pm – 8.30pm @ Mordialloc
Investment: $110
Learn to glide through your practice with lightness as we explore how to utilize our unique strengths to find lift-off! We will build our arm balances from the ground up using efficient alignment principles and exploratory body awareness.
As the practice grows, we can start to take these arm balances with us along the way, honing in on the ever-important transitions between postures as we float and fly with grace.
Open Heart, Open Mind | Back Bend Workshop
Sat 1 March 2025 | 6.30pm – 8.30pm @ Mordialloc
Investment: $110
How to Harness your Flexibility for Stronger, More Connected Backbends
Together, we will focus on a number of heart-opening postures and take them to unexpected places of movement and freedom in our bodies. Blurring the lines between strength and flexibility as we tap into our strongest mobile center and learn to safely move through a full range of motion with grace and ease. So often, we find ourselves caught up on just one path or swirling the same old circles with the same old narratives. Use this expansive, expectation-shattering practice to break out of old habits and start moving in new directions! Expect to leave class with a new sense of space and a lighthearted mindset.
