25 Hour Yin Yoga Teacher Training

25-HOUR YIN YOGA + MYOFASCIAL RELEASE TEACHER TRAINING

This comprehensive 25-hour Yin Yoga Teacher Training led by Rayne & Megan will leave you with a clear understanding of yin yoga, fascia, anatomy, meridian lines and the therapeutic affect of the practice, making it relevant in your teaching.

We will explore the Western fascia studies and the TCM Meridian theory to to understand why fascia has become the focus of modern research and the use of these concepts in complementary healing modalities.

Through this training, you will learn how to use yin yoga principles to improve performance and overall wellbeing using postures to increase flexibility, mobility as well breath techniques to calm and centre the mind. This training is suitable for yoga teachers and students that may want to delve deeper into the yin yoga practice.

COURSE FOCUS

Applied anatomy and physiology for yin yoga postures focusing on meridian lines
Yin yoga theory and principals of yin
Sequencing of fascial yin yoga with and without props
The art of teaching (methodology) yin fascial yoga and how to develop themed classes
Study of the subtle body anatomy from Taoist perspective
Lessons on chakra and meridians correspondence to integrate into yin yoga sequencing and personal practice

COURSE DATES 2024

JUNE

Friday 14, Saturday 15 & Sunday 16 June 2024

NOVEMBER

Friday 8, Saturday 9 & Sunday 10 November 2024

Investment $950

Hours 9am – 6pm on Friday, Saturday & Sunday

Location Warrior One Yoga 228 Beach Road Mordialloc

Suggested Reading

Complete Guide to Yin Yoga by Bernie Clark
The Roll Model by Jill Miller
Insight Yoga by Sarah Powers

What to Bring

Your own bolster (optional)
Small Yoga Tune Up balls and an Alpha ball (optional), available for purchase at our studios

BOOK ME Y'IN

Megan Killorn

With passion and purpose Megan helps students move, breathe and feel better in their bodies and minds with classes that combine the traditions and tools of yoga with modern understandings of the body and brain. Her teaching style is exploratory and inquisitive blending mindful movement and mobility together for a therapeutic and holistic experience. Her skills lie in her ability to translate anatomical knowledge into somatic “felt” experiences that are designed to get you out of your head and into your body. She joins the Warrior One Yin training to share her in-depth knowledge on using myofascial release with therapy balls (Yoga Tune Up) to enhance the yoga practice and help support a healthy body and mind.

RAYNE WATKIN

Rayne brings a comprehensive background to the Yin Teacher Training. Her embodied teaching style enables her to weave knowledge in interesting and engaging ways. Rayne will cover Yin theory, teach the art of holding space and guide you through practices that will creatively incorporate breath work, simple qi gong and acupressure.

She is beyond thrilled to lead you through intelligent Yin sequences that bring her wisdom of yoga together with a comprehensive understanding of the body from over 25 years as a competitive rower and over 25 as a body worker, the last 15 years as an Osteopath.

DUSTIN BROWN

Dustin is the visionary and co-founder of Warrior One Yoga. Dustin is qualified in multiple yoga disciplines, a Brazilian Jiu-Jitsu black belt athlete and an ex-professional surfer. Dustin is passionate about creating an inclusive and encouraging space for you to unlock your potential, find your confidence and connect to the authentic teacher within. He will guide you through the teachings of yin yoga and myofascial release with the yoga tune up balls, empowering you with the essential knowledge and skills needed to find your own authentic voice and teach purposeful and impactful yin classes. You can anticipate an uplifting, knowledgable and unique lightness and calming energy in his teaching.

**Why everyone loves our training course**

“I have a confession. I’m a Yin addict. Like in a completely head over heels kind of way. But I didn’t always love this beautifully restorative and healing practice; in fact I absolutely loathed it! Prior to completing my training at Warrior One, I had only participated in a handful of Yin classes and found the slow pace incredibly frustrating and boring. My mind would wander terribly and I just didn’t ‘get it’. As a yoga teacher myself, I much preferred a sweaty vinyasa practice because I thought that was what my body needed. Little did I know that what my body, mind and soul was actually craving was to slow down and be still.

Undertaking my Yin training at Warrior One under the supportive and inspiring guidance of Dustin and Monica has been a wonderful gift and completely life changing. Not only was the training comprehensive, full to the brim with up to date research and traditional teachings, practical techniques, and loads of creative and intuitive sequences that can be used straightaway, it was also incredibly nuturing for the soul, restorative and blissfully relaxing. Just like being on a 3 day urban retreat! Monica and Dustin’s passion for Yin is infectious and they are wonderful examples of ‘The Teacher’s Teacher’ – so generous with their expertise and knowledge as well as their genuine care and compassion for their students. Thanks to them, I now have a much deeper understanding of the bigger picture and feel like I have a much more balanced and contented way of being. I would highly recommend this training to yoga teachers wishing to expand their teaching repertoire and also to students of all levels who are wanting to find out more about the hows and whys of this magic practice.“ – Cassie

“Warrior One’s Yin training was exactly what I needed to feel confident and comfortable to teach yin, along side that it increased my love for the practice. The three days felt like a retreat like bubble deepening my understanding of fascia, meridians and the overall magic of yin. Dustin and Monica are caring and passionate teachers with so much knowledge to share. I would definitely recommend this training to anyone with an interest in Yin.” – Marie

“This yin yoga teacher training was so beneficial to me to deepen my yoga practice and my knowledge as a yoga teacher. Dustin and Monica have so much knowledge that they share with you freely and openly. I was already a yin-enthusiast to begin with but the training allowed me to delve deeper into the practice – it even encouraged me to start a Bachelors degree in acupuncture and Chinese medicine!“ – Jess

FAQ’s

Which Yin Yoga props do I need?

Yes, we recommend bringing or purchasing your own bolster online in preparation for the training. This way you can practice your Yin and sequencing at home. Our organic bolsters at the studio are from Stretch Now.

Is there parking?

Yes, there is an abundance of free parking on Beach Road Mordialloc, as well as the surrounding side streets. Be sure to check signs for time limits and clearways.

Do I need to be a yoga teacher to take this course?

Definitely not! This training is designed for people wishing to deepen their practice as well as teachers wanting to delve into the Yin bliss bubble.

Will I be able to teach Yin after this training?

Provided you have completed a 200 hour yoga teacher training and you have insurance and first aid qualifications, then you’re all good to go!

INTERESTED IN OUR Yin Yoga Training?

Use the contact form below and we will be in touch with you shortly yogi.

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