Find a class + book your mat
Handstand & Inversions with Dustin
Saturday 5 November 1pm – 3pm @ Mordialloc
Investment $65
Develop focus, strength and confidence to take flight in Dustin’s 2-hour playful inversion workshop. Learn the foundational information necessary to create confidence in your inversions. You will explore breathing exercises, your core and why connection to it is crucial to arm balancing, and how to cultivate strength and awareness more intelligently.
Experience the exhilaration, sense of power and joy that awaken when you discover how to work with (instead of against) gravity!
Suitable for anyone looking to take their practice to the next level or to explore an area to challenge and inspire change.
Yin and Yoga Tune Up Restore with Dustin
Sunday 12 March 7pm – 8:30pm @ Brighton
Investment $55
Join Dustin for a 90 minute Yin & Yoga Tune Up (Myofascial Release) workshop. Slow down and restore with a delicious combination of therapeutic techniques infused into a deeply restorative Yin Yoga practice.
Think of this workshop as a stress relief oasis. You’ll learn self-massage techniques using the Yoga Tune Up Therapy Balls followed by meditative yin poses to marinate in the unraveling process.
Melt away stress and tension stored in your body and mind which will allow you to experience a state of deep, conscious relaxation. You’ll leave feeling restored and rejuvenated.
Vinyasa Fundamentals Workshop with Nat
Saturday October 28th 12:30pm – 2pm @ Brighton
Investment $45
Join Nat for a beginners workshop to help redefine your Vinyasa practice and help you to find strength, flexibility and balance. A perfect workshop for those who are new to yoga or for anyone who wants to refine their practice.
In order to grow, progress and transform your practice, you must first have a sturdy foundation.
In this workshop you’ll learn;
- How to best align postures to your unique body and how to best modify
- How fundamental yoga progresses to more advanced posture
- How to effectively and efficiently use your breath
- You’ll walk away with the confidence to step into any Vinyasa class
MORDI YOGA CHALLENGE
1 – 29 FEBRUARY
Investment $229
Join our Mordi Yoga Challenge to feel the difference a regular practice will create physically and mentally and go in the running to WIN! Your goal is to practice 4 classes per week at Mordi Studio – a minimum of 16 classes during the month of Feb. Complimentary for Tribe Members or $229 for yogis who want to join the challenge!
PRIZE #1 12 weeks Tribe Warrior Membership @ Mordi Studio, water bottle, Alba Thermal Springs & Spa pass for 2 people Valued @ $1,000
PRIZE #2 8 weeks Tribe Warrior Membership @ Mordi Studio, water bottle, Wanderlust gift pack Valued @ $800
PRIZE #3 4 weeks Tribe Warrior Membership @ Mordi Studio, water bottle, The Upside voucher Valued @ $400
This is a FREE monthly session held on the first weekend of each month at all three studios; Brighton, Mordialloc and Mornington. Our mission is to make yoga accessible to everyone!
A perfect starting point for those new to yoga or anyone looking to refresh their foundational skills. This class is designed to introduce you to the basics of yoga in a welcoming and supportive environment.
Foundations of Vinyasa Flow Workshop with Nat
Sunday March 17th 11:30am – 1pm @ Mordi
Investment $45
Join Nat to redefine your Vinyasa practice and help you find strength, flexibility and balance.
Learn how to;
- How to best align postures to your unique body and how to best modify
- How fundamental yoga progresses to more advanced posture
- How to effectively and efficiently use your breath
- You’ll walk away with the confidence to step into any Vinyasa class
A perfect workshop for those who are new to yoga or for anyone who wants to refine their practice.
The Goddess Project with Heidi
Autumn: Radha
Saturday 20 April, 6:30pm – 8:30pm @ Brighton
Investment: $65
Join Heidi for The Goddess Project, a workshop series aligned with the seasons to explore the most prevalent yogic goddesses through asana, meditation, mudra, mythology, pranayama, mantra and kirtan to help you connect with your very own divine inner goddess.
Devoted to love, Radha is the essence of Bhakti. Her beauty is luminous from the inside out and she is the epitome of selfless service. To invoke the essence of Radha is to remember that we are all love and we are all one.
Sound Bath Journey
Join us for a restorative evening. You will be invited to lay down on a mat, create your own little nest and close your eyes. In this reclined position you will experience a deep listening experience as you are cocooned in live sounds, otherwise known as ‘sound bathing’.
A 60-minute sound immersion with multiple gongs, quartz crystal bowls, Himalayan singing bowls, a shruti box and other various sound tools.
MORNINGTON: Sunday 21 April with Jamie
BRIGHTON: Sunday 5 May with Jamie
Investment $40
Time: 7.15pm – 8.15pm
Qi Gong Series with Rayne
Saturdays in May 4th ,11th ,18th ,25th 1pm – 2:15pm @ Brighton
Investment: $40 per session or $140 for full series
Each curated 75-minute session will embody the essence of the Five Element Theory in an easy-to-learn, all levels exercise set that will help harmonize your energy and accelerate your body’s natural healing abilities to leave you feeling refreshed, stronger, and more centered.
DATES & DETAILS
Experience the ancient wisdom of Qi Gong and learn how to harmonize the Five Elements for balance, vitality and happiness in this 4 week series.
When the elements and associated organs and energies are balanced inside – physically, mentally, and emotionally, we feel happy. Join for single sessions or commit to the whole series.
Let’s move some Qi! Click the dates below to book.
4 May – Inspirations & Tranquility ( Metal + Water )
11 May – Calm Resilience ( Wood )
18 May – Spacious Joy ( Fire )
25 May – Grounded Presence ( Earth )
Sadhana: the Art of Stillness with Kristian
Saturday 4 May @ Brighton 6:30-8:30pm
Investment $55
Are you stressed, anxious, fatigued or struggling with overwhelm? Are you wanting to learn powerful tools and deepen your spiritual practice?
Join Krissy for an inward immersion exploring asana, mantra, pranayama, meditation and juicy savasana that will leave you feeling deeply restored and nourished. Give yourself the space to allow the body and mind to settle and feel safe enough to let go of all that is holding you back from a life of purpose and vitality.
Release & Let Go: Autumn Yin Immersion with Lucy
Sunday 5 May @ Mornington 12-2pm
Investment $55
Align yourself with the gentle rhythm of Autumn during a 2 hour blissful and tranquil Yin immersion that explores the subtle energies that relate to this season. As the days cool and shorten, much like trees release their leaves, we can gracefully let go of what no longer serves or resonates with us.
This spacious Yin practice will be enhanced with Pranayama, Meditation, and the soothing embrace of sound before concluding with a restorative Savasana. Expect to emerge from the practice feeling harmonious and balanced, ready to embrace the season of Autumn’s transformative energy. Wind down post practice with a warm cup of tea shared amongst community.
Elevate Your Practice with Dustin
Saturday 11 May @ Mordialloc 12:30-2:30pm
Investment $40
Join Dustin for this insightful and illuminating masterclass, designed to empower you with the tools to take your practice to the next level.
Expect to move through an invigorating Vinyasa Flow before diving deeper into pranayama and meditation with the space and support from Dustin to deepen your understanding of yoga as a holistic and transformational practice. Perfect for all levels!
Myths of Yoga: Hanuman with Uma
Sunday 26 May 11am – 1pm @ Mornington
Investment $55
Join Uma to explore the tale of Hanuman, the beloved Monkey God known to be the breath of the heart – the embodiment of heart-led service & devotion.
In this mythopoetic workshop, yoga postures are enlivened with story, mantra, mudra, movement and meditation as we explore the heroic leaps of the human heart. Suitable for all levels.
The Wild Heart: Embracing Backbends with Alessia
Saturday 1 June, 12:30pm – 2:30pm @ Brighton
Investment: $55
Unlock the potential for deepening your practice with grace and mindfulness this immersive workshop crafted to guide you through a series of backbend sequences. Explore the anatomical intricacies of your spine, cultivate strength and flexibility, and discover the beauty of moving into backbends with a sense of fluidity and poise. All levels of practice welcome!
Yin Alchemy: A Touch-Infused Journey with Alessia
Sunday 21 July, 7:15pm – 8:45pm @ Brighton
Investment: $65
Immerse yourself in deep relaxation and energetic transformation with this Yin & Touch workshop.
This unique experience with Alessia combines the profound practice of Yin Yoga with the nurturing power of Zenthai Shiatsu-inspired touch. Immerse yourself in a journey that seeks to harmonize mind, body, and spirit through intentional touch-infused Yin Yoga, unlocking the alchemy of stillness, surrender, and renewal.
Deep Yin Restore with Dustin
Friday 14 June 7pm – 8:30pm @ Brighton
Investment $55
Dustin will guide you through a deeply restorative and introspective Yin Yoga practice. Enter into a more open and connected part of yourself through the process of self-reflection, inviting more harmony and balance into your life.
Suitable for anyone interested in cultivating more balance, enticing more harmony, and offering themselves personal time for the purpose to restore.
The Goddess Project with Heidi
Winter: Kali
Saturday 13 July, 6:30pm – 8:30pm @ Brighton
Investment: $65
Join Heidi for The Goddess Project, a workshop series aligned with the seasons to explore the most prevalent yogic goddesses through asana, meditation, mudra, mythology, pranayama, mantra and kirtan to help you connect with your very own divine inner goddess.
The most passionate of the Goddesses, Kali is the absolute expression of love at its fiercest. With the powerfully potent and extraordinary spirit of Kali, we reawaken the essence of fire, passion and fierce love.
Kids Yoga Teacher Training with Jade
Date: Saturday 6 July | 12pm – 4.30pm
Location: Warrior One Yoga Mordialloc
Investment: $330
This engaging and comprehensive 4-hour short course is designed specifically for individuals who are passionate about working with children and eager to embark on a journey into the world of kids yoga instruction.
Throughout the training, you will be equipped with essential tools and techniques to confidently teach kids yoga in a fun, educational, and nurturing environment. Jade will share her expertise and guide you through a variety of playful and interactive exercises, incorporating creative storytelling, games, and age-appropriate poses to capture the imaginations of young yogis.
*This training is limited to maximum of 10 students to ensure a personalised experience.
Svādhyāya (self study): A 6 month journey towards self
Sunday’s 6:30pm – 8:30pm @ Mordialloc
Dates: Aug 11, Sept 15, 13 Oct, 10 Nov, 24 Nov, 8 Dec
Investment $360
Translation: ‘Sva’: ‘self’ or one’s own / ‘Adhyaya’: ‘study’. A six-session program with Nat designed to help you delve deeper into self-exploration.
Through self-reflection and inquiry, this program offers a multifaceted exploration of yourself: physically, mentally, energetically, emotionally, and spiritually. Through various practices such as yoga asana, pranayama, meditation, somatic exercises, journaling, partner work, and profound and conscious conversations we’ll explore yoga philosophy, energetics, mantra, and mudra, and delve into what can be practiced in a public class. This program is for you if you want to deepen your yoga practice and understanding of yourself.
This program requires a commitment to all six sessions, and no mid-program entry is permitted.
Myths of Yoga: Saraswati with Uma
Date: Sunday 25 August | 11am – 1pm
Location: Warrior One Yoga Mornington
Investment: $55
Join Uma for a deep dive into the myth of Saraswati, the Goddess of creativity, intuition and wisdom. Known as ‘The Flowing One’ her nature flows like water as she dances on the tip of the poet’s tongue.
In this mythopoetic workshop series, yoga postures are enlivened with story, mantra, mudra, movement and meditation. We embody Saraswati to release the stagnancy that blocks creative flow, opening the channels to embody your deepest wisdom and speak your deepest truth.
Kids Yoga with Jade
All bookings can be made by contacting Jade on Jade@mumwithwings.com.au or via instagram @kidswithwingsyoga
Playful and engaging kids classes help children increase body awareness, strength and flexibility whilst encouraging positive thinking and teaching them self-calming emotional regulation skills.
DATES & DETAILS
Kids yoga classes @ Mornington every week
Term 2: 16 April – 27 June
5-9 year olds Tuesdays 4pm-4.45pm $20 a class / $247.5 term
3-4 year olds Wednesdays 3pm-3.45pm $20 a class / $200 term
5-9 year olds Wednesdays 4pm-4.45pm $20 a class / $247.5 term
10 year olds+ Thursdays 4pm-4.45pm $20 a class /$225 term
No classes running Anzac Day Thurs 25 April
Kids Yoga with Vic @ Mordi
All bookings can be made by contacting Vic on hello@mindfulthrivingkids.com, 0434 268 679, or via instagram @mindfulthrivingkids
Engaging and meaningful kids yoga that combines movement, mindfulness and mindset strategies to promote physical, mental and emotional wellbeing, all while having fun! Kids build strength and flexibility, learn age-appropriate breathing and mindfulness techniques to feel more calm and grounded, as well as strategies for promoting happiness and self-belief.
FREE Kids Yoga Class @ Mordi Thursday 2 May 4-4:45pm
Kids Yoga Classes @ Mordialloc every Thursday 2024
Term Two: Thursday 23rd May – 20 June
4–4:45pm, 6-12 year olds
$112 for 5 weeks or $25 per casual class
Brighton Studio |
Brighton Studio |
Mordialloc Studio |
Mordialloc Studio |
Mornington Studio |
Mornington Studio |
Teacher Training |
Teacher Training |
