Find a class + book your mat
Join Dustin for a 90 minute Yin & Yoga Tune Up (Myofascial Release) workshop. Slow down and restore with a delicious combination of therapeutic techniques infused into a deeply restorative Yin Yoga practice.
Think of this workshop as a stress relief oasis. You’ll learn self-massage techniques using the Yoga Tune Up Therapy Balls followed by meditative yin poses to marinate in the unraveling process.
Melt away stress and tension stored in your body and mind which will allow you to experience a state of deep, conscious relaxation. You’ll leave feeling restored and rejuvenated.
Join our Mornington Yoga Challenge to feel the difference a regular practice will create physically and mentally and go in the running to WIN! Your goal is to practice 4 classes per week at our Mornington studio – a minimum of 16 classes during the month of August. Complimentary for Tribe Members or $229 for yogis who want to join the challenge!
PRIZE #1 4 weeks Tribe Warrior Membership @ Mornington Studio + a double pass to Peninsula Hot Springs
PRIZE #2 3 weeks Tribe Warrior Membership @ Mornington Studio + a Warrior One Yoga gift pack
PRIZE #3 2 weeks Tribe Warrior Membership @ Mornington Studio + a Yoga Mat
Each curated 75-minute session will embody the essence of the Five Element Theory in an easy-to-learn, all levels exercise set that will help harmonize your energy and accelerate your body’s natural healing abilities to leave you feeling refreshed, stronger, and more centered.
Experience the ancient wisdom of Qi Gong and learn how to harmonize the Five Elements for balance, vitality and happiness in this 4 week series.
When the elements and associated organs and energies are balanced inside – physically, mentally, and emotionally, we feel happy. Join for single sessions or commit to the whole series.
Let’s move some Qi! Click the dates below to book.
4 May – Inspirations & Tranquility ( Metal + Water )
11 May – Calm Resilience ( Wood )
18 May – Spacious Joy ( Fire )
25 May – Grounded Presence ( Earth )
Join us for a restorative evening. You will be invited to lay down on a mat, create your own little nest and close your eyes. In this reclined position you will experience a deep listening experience as you are cocooned in live sounds, otherwise known as ‘sound bathing’.
A 60-minute sound immersion with multiple gongs, quartz crystal bowls, Himalayan singing bowls, a shruti box and other various sound tools.
Join Dustin for this insightful and illuminating masterclass, designed to empower you with the tools to take your practice to the next level.
Expect to move through an invigorating Vinyasa Flow before diving deeper into pranayama and meditation with the space and support from Dustin to deepen your understanding of yoga as a holistic and transformational practice. Perfect for all levels!
In many cultures the transition through peri-menopause into menopause and beyond is considered a new beginning; a metamorphosis into a stage of life that may offer greater freedom, spiritual and emotional growth.
Join Rachel as she shares knowledge through a range of practices including yoga, meditation, breath-work, sound healing, myofascial release and lymphatic self-massage, you will learn tools to better understand and support your changing needs so you can trust more in your body’s innate wisdom.
Light refreshments are included as well as a soundbath with Max Jared.
Translation: ‘Sva’: ‘self’ or one’s own / ‘Adhyaya’: ‘study’. A six-session program with Nat designed to help you delve deeper into self-exploration.
Through self-reflection and inquiry, this program offers a multifaceted exploration of yourself: physically, mentally, energetically, emotionally, and spiritually. Through various practices such as yoga asana, pranayama, meditation, somatic exercises, journaling, partner work, and profound and conscious conversations we’ll explore yoga philosophy, energetics, mantra, and mudra, and delve into what can be practiced in a public class. This program is for you if you want to deepen your yoga practice and understanding of yourself.
This program requires a commitment to all six sessions, and no mid-program entry is permitted.
Join Heidi for The Goddess Project, a workshop series aligned with the seasons to explore the most prevalent yogic goddesses through asana, meditation, mudra, mythology, pranayama, mantra and kirtan to help you connect with your very own divine inner goddess.
The most vibrant of the goddesses, Sati embodies the ultimate expression of rebirth and renewal. With the energetically potent and extraordinary spirit of Sati, we awaken the essence of growth, vitality, and blossoming beauty.
Immerse yourself in an evening of deep relaxation and energetic transformation. This unique experience with Alessia and Janita combines the profound practice of Yin Yoga with the nurturing power of Zenthai Shiatsu-inspired touch.
This mini retreat will seek to harmonise mind and body and unlock the magic of stillness and intentional touch.
Playful and engaging kids classes help children increase body awareness, strength and flexibility whilst encouraging positive thinking and teaching them self-calming emotional regulation skills.
Kids yoga classes @ Mornington every week
Term 3 dates: Tue 23 July – Thurs 19 Sept
Yoga Break (6-29 August, no classes)
$22.5 a class / $135 term
5-9 year olds Tuesdays 4pm-4.45pm
3-4 year olds Wednesdays 3pm-3.45pm
5-9 year olds Wednesdays 4pm-4.45pm
10 year olds+ Thursdays 4pm-4.45pm
Join Commonfolk Coffee and Warrior One Yoga for a heartwarming winter afternoon of meditation, sound healing, and local connection. Designed to melt stress and soothe your soul, this community gathering invites you to rug up, slow down, and share a nourishing moment with like-minded locals, complete with a cosy drink from Commonfolk to close. Spaces are limited, so don’t miss your chance to be part of something truly special.
This is a FREE monthly session held on the first weekend of each month at all three studios: Brighton, Mordialloc, and Mornington. Our mission is to make yoga accessible to everyone!
A perfect starting point for those new to yoga or anyone looking to refresh their foundational skills. This class is designed to introduce you to the basics of yoga in a welcoming and supportive environment.
Join us for Renew & Rise, a soulful community class with Sarah designed to reconnect you to what matters. We’ll move with intention, reflect on where we’re headed, and share a drink and conversation afterwards.
Bring a journal and pen, you might just unlock your next big shift.
Leave feeling inspired, connected, and more like yourself.
You can book your spot using your class pack or membership.
Come move, play and connect in this special 75min community class with Sarah. You’ll explore your practice in new ways through flowing movement, partner work and simple challenges that help build strength, trust and confidence.
It’s all about curiosity, connection and having fun while you move. Come with an open heart and a willingness to try something new and stick around after class for a cuppa and chats with your fellow yogis.
You’ll leave feeling stronger, more connected and totally uplifted.
You can book your spot using your class pack or membership.
Take a pause and reconnect with yourself in this 2-hour restorative workshop designed to soothe your nervous system and invite true relaxation. Through gentle movement, journaling, acupressure, and self-massage, you’ll explore simple, practical ways to down-regulate and restore inner balance.
The experience ends with long-held Yin-inspired postures and a deeply nourishing Yoga Nidra, all within a supportive circle-style setting. You’ll also receive a self-care manual to take home and continue the practice beyond the mat.
We invite you to slow down and fill your cup. Join Lucy for a nourishing 90min Saturday session that blends gentle yoga, meditation and space to connect with your local yoga community.
After class, stay for afternoon tea and a chat. Whether you come solo or with a friend, you’ll leave feeling grounded, uplifted and deeply connected.
You can book your spot using your class pack or membership.
Drop into a deeply nourishing 2-hour Yin Yoga experience designed to support your body, mind, and spirit through the wisdom of the seasons. Guided by Lucy, this immersive practice blends grounding breathwork, meditation, and long-held postures that target the fascia and nervous system—creating space for release and deep stillness.
Rooted in Traditional Chinese Medicine, this workshop helps you align with nature’s rhythms and your own inner flow. Perfect for anyone feeling fatigued, overwhelmed, or simply needing deep rest.
Connection is one of the core reasons many of us step onto the mat, yet it can often be unintentionally overlooked in how we practise or teach.
This training is for yoga teachers ready to move beyond just guiding poses and into teaching with greater awareness, clarity, and connection.
Yoga Alliance accredited. Open to teachers who have completed a 200-hour YTT.
When the mind is busy and the world feels loud, meditation offers a way back to presence, clarity, and calm.
This workshop is for anyone ready to explore grounded, accessible meditation tools that support focus, nervous system regulation, and inner ease.
Open to all levels. No experience required.
Sequencing is the backbone of any great class — but truly intentional, inspired sequencing takes clarity, creativity, and skill.
This training is for yoga teachers ready to move beyond templates and build sequences that feel purposeful, cohesive, and energetically aligned.
Yoga Alliance accredited. Open to teachers who have completed a 200-hour YTT.
Brighton Studio |
Brighton Studio |
Mordialloc Studio |
Mordialloc Studio |
Mornington Studio |
Mornington Studio |
Teacher Training |
Teacher Training |