Find a class + book your mat
Sound Bath Journey
Join us for a restorative evening. You will be invited to lay down on a mat, create your own little nest and close your eyes. In this reclined position you will experience a deep listening experience as you are cocooned in live sounds, otherwise known as ‘sound bathing’.
A 60-minute sound immersion with multiple gongs, quartz crystal bowls, Himalayan singing bowls, a shruti box and other various sound tools.
Investment $40
Yoga mats & props will be provided and you are welcome to bring extra comfort such as blankets & pillows
2022 DATES
BRIGHTON
Sunday 28 August
Sunday 25 September
Sunday 23 October
Sunday 27 November
Sunday 18 December
MORDIALLOC
Sunday 14 August
Sunday 11 September
Sunday 16 October
Sunday 13 November
Sunday 11 December
MORNINGTON
Sunday 28 August
Sunday 25 September
Sunday 23 October
Sunday 27 November
Sunday 18 December
Deep Yin Restore with Dustin
Friday 19 August 7pm – 9pm @ Mordialloc
Investment $65
In this 2-hour journey, Dustin will guide you through a deeply restorative and introspective yin yoga practice. Enter into a more open and connected part of yourself through the process of self-reflection, inviting more harmony and balance into your life.
Suitable for anyone interested in cultivating more balance, enticing more harmony, and offering themselves personal time for the purpose to restore.
Yin & Yoga Tune Up Restore with Dustin
Saturday 3 September 12.30pm – 2.30pm @ Brighton
Investment $65
Join Dustin for a Yin & Yoga Tune Up (Myofascial Release) workshop. Slow down and restore with a delicious combination of therapeutic techniques infused into a deeply restorative Yin Yoga practice. Think of this workshop as a stress relief oasis. You’ll learn self-massage techniques using the Yoga Tune Up Therapy Balls followed by meditative yin poses to marinate in the unraveling process.
Melt away stress and tension stored in your body and mind which will allow you to experience a state of deep, conscious relaxation. You’ll leave feeling restored and rejuvenated.
Healing Yoga & Sound Experience with Rayne
Sunday 4 September
Time 7pm – 8.30pm @ Mordialloc
Investment $85
Restore and replenish with this healing elixir of Qi Gong and yoga guided by Rayne to the alchemical live sounds of IKSRE (Phoebe).
In this not to be missed 90minute experience you will be led through healing Qi Gong movements to live ambient natural sounds followed by grounding Yin postures to a calming sound bath before landing in a guided Yoga Nidra allowing for deep rest. An all levels practice to heal, nourish and sooth the soul.
Intelligent & Creative Sequencing Teacher Training with Dustin & Nat
Saturday 17 & Sunday 18 September 9am – 5pm @ Mordialloc
Investment $350
Together Dustin & Nat have designed an Intelligent & Creative Sequencing Training specifically for Yoga Teachers.
This training will help you evolve and transform the way you sequence for your classes. Learn to colour outside the lines, create innovative sequences, and discover how to do it with attention to how modern bodies more effectively function and move. Learn to create fun, unique and meaningful sequences that help your students feel empowered and embodied.
Course Outline:
- How to sequence with intention and purpose
- Applying modern anatomy anatomy principles to yoga poses.
- How to combine creativity and function
- Innovative ways to use props
- Sequencing strategies
- Honouring tradition
- Keeping your students safe
- Modifications & Progressions
- How developmental movements can inform the structure of your sequence
- Teaching creative sequences for mixed level classes
Elevate Your Practice with Dustin
Saturday 15 October 12.30pm – 2.30pm @ Brighton
Investment $45
Join Dustin for this insightful and illuminating masterclass, designed to empower you with the tools to take your practice to the next level.
Expect to move through an invigorating Vinyasa Flow before diving deeper into pranayama and meditation with the space and support from Dustin to deepen your understanding of yoga as a holistic and transformational practice. Perfect for all levels!
Handstand & Inversions with Dustin
Saturday 5 November 1pm – 3pm @ Mordialloc
Investment $65
Develop focus, strength and confidence to take flight in Dustin’s 2-hour playful inversion workshop. Learn the foundational information necessary to create confidence in your inversions. You will explore breathing exercises, your core and why connection to it is crucial to arm balancing, and how to cultivate strength and awareness more intelligently.
Experience the exhilaration, sense of power and joy that awaken when you discover how to work with (instead of against) gravity!
Suitable for anyone looking to take their practice to the next level or to explore an area to challenge and inspire change.
Yin & Sound Bath Winter Wellness with Megan & Dan
Sunday 5 June 7pm – 9pm @ Mornington
Investment $75
Slow down, move inwards and delve into winter with a deeply restorative Yin practice led by Megan while being cocooned by Dan of Cymatic Harmony in a sound immersive experience of handspans, crystal harp, gongs and many more celestial instruments.You will be guided through a therapeutic winter Yin focused sequence where we approach each pose with the support of props, bolsters and blocks before settling into stillness for a long nourishing savasana bathed in healing live sound.
This nourishing and restorative not to be missed event will send you floating into bliss.
Full Moon Yoga & Sound Experience with Rayne & Phoebe
Sunday 15 May 7.30pm – 9.00pm
Investment $75
Brighton studio
Ground, stabilize and heal with a Full Moon focused yoga practice with Rayne to the alchemical sounds of IKSRE (Phoebe).
In this not to be missed 90 minute journey you will be soothed by an epic IKSRE live music set as Rayne leads you through a Yin to Yang slow flow culminating in pranayama and meditation to help stabilize the mind (moon).
An all levels complete practice of asana (movement), pranayama (breath) and meditation (stillness) to channel the potent lunar energy of the full moon to soothe and heal the soul.
Elevate Your Teaching with Dustin
Sunday 10 April 9am – 1pm @ Mordialloc
Investment $195
This 4-hour immersion with Dustin is designed for anyone wanting to deepen their understanding of Yoga Teaching and sharpen their skills as a Yoga Teacher.
Designed to up level your teaching skills or build your confidence to start teaching!
tell me more...
Sequencing with Intelligence & Creativity
- Class planning techniques
- Principles of intelligent sequencing
- Dropping the arc and teaching to the circle
Teaching Techniques
- Dialogue & verbal delivery
- Anatomical cuing & creative cuing
- XYZ Teaching Methodology
- Holding space, making space & creating space
- Teaching online & creating connection virtually
Asana Analysis, Assisting & Touch Methodology
- Learning biomechanics of postures & alignment breakdown postures
- Assisting the student & not the posture
- Working with injuries
- Supporting with props, options & modifications
- Verbal assisting
- Assisting inversions
Brighton Studio |
Brighton Studio |
Mordialloc Studio |
Mordialloc Studio |
Mornington Studio |
Mornington Studio |
Online Studio |
Online Studio |