Find a class + book your mat
Yin and Yoga Tune Up Restore with Dustin
Sunday 12 March 7pm – 8:30pm @ Brighton
Investment $55
Join Dustin for a 90 minute Yin & Yoga Tune Up (Myofascial Release) workshop. Slow down and restore with a delicious combination of therapeutic techniques infused into a deeply restorative Yin Yoga practice.
Think of this workshop as a stress relief oasis. You’ll learn self-massage techniques using the Yoga Tune Up Therapy Balls followed by meditative yin poses to marinate in the unraveling process.
Melt away stress and tension stored in your body and mind which will allow you to experience a state of deep, conscious relaxation. You’ll leave feeling restored and rejuvenated.
MORNINGTON YOGA CHALLENGE
1 – 31 AUGUST
Investment: Included for Tribe members or $229
Join our Mornington Yoga Challenge to feel the difference a regular practice will create physically and mentally and go in the running to WIN! Your goal is to practice 4 classes per week at our Mornington studio – a minimum of 16 classes during the month of August. Complimentary for Tribe Members or $229 for yogis who want to join the challenge!
PRIZE #1 4 weeks Tribe Warrior Membership @ Mornington Studio + a double pass to Peninsula Hot Springs
PRIZE #2 3 weeks Tribe Warrior Membership @ Mornington Studio + a Warrior One Yoga gift pack
PRIZE #3 2 weeks Tribe Warrior Membership @ Mornington Studio + a Yoga Mat
Qi Gong Series with Rayne
Saturdays in May 4th ,11th ,18th ,25th 1pm – 2:15pm @ Brighton
Investment: $40 per session or $140 for full series
Each curated 75-minute session will embody the essence of the Five Element Theory in an easy-to-learn, all levels exercise set that will help harmonize your energy and accelerate your body’s natural healing abilities to leave you feeling refreshed, stronger, and more centered.
DATES & DETAILS
Experience the ancient wisdom of Qi Gong and learn how to harmonize the Five Elements for balance, vitality and happiness in this 4 week series.
When the elements and associated organs and energies are balanced inside – physically, mentally, and emotionally, we feel happy. Join for single sessions or commit to the whole series.
Let’s move some Qi! Click the dates below to book.
4 May – Inspirations & Tranquility ( Metal + Water )
11 May – Calm Resilience ( Wood )
18 May – Spacious Joy ( Fire )
25 May – Grounded Presence ( Earth )
Sound Bath Journey
Join us for a restorative evening. You will be invited to lay down on a mat, create your own little nest and close your eyes. In this reclined position you will experience a deep listening experience as you are cocooned in live sounds, otherwise known as ‘sound bathing’.
A 60-minute sound immersion with multiple gongs, quartz crystal bowls, Himalayan singing bowls, a shruti box and other various sound tools.
BRIGHTON: Sunday 5 May with Jamie
Investment $40
Time: 7.15pm – 8.15pm
Elevate Your Practice with Dustin
Saturday 11 May @ Mordialloc 12:30-2:30pm
Investment $40
Join Dustin for this insightful and illuminating masterclass, designed to empower you with the tools to take your practice to the next level.
Expect to move through an invigorating Vinyasa Flow before diving deeper into pranayama and meditation with the space and support from Dustin to deepen your understanding of yoga as a holistic and transformational practice. Perfect for all levels!
Metamorphosis: Yoga for Peri to Post Menopause with Rachel
Sunday 23 June 12pm – 4pm @ Mordialloc
Investment $130
In many cultures the transition through peri-menopause into menopause and beyond is considered a new beginning; a metamorphosis into a stage of life that may offer greater freedom, spiritual and emotional growth.
Join Rachel as she shares knowledge through a range of practices including yoga, meditation, breath-work, sound healing, myofascial release and lymphatic self-massage, you will learn tools to better understand and support your changing needs so you can trust more in your body’s innate wisdom.
Light refreshments are included as well as a soundbath with Max Jared.
Svādhyāya (self study): A 6 month journey towards self
Sunday’s 6:30pm – 8:30pm @ Mordialloc
Dates: Aug 11, Sept 15, 13 Oct, 10 Nov, 24 Nov, 8 Dec
Investment $360
Translation: ‘Sva’: ‘self’ or one’s own / ‘Adhyaya’: ‘study’. A six-session program with Nat designed to help you delve deeper into self-exploration.
Through self-reflection and inquiry, this program offers a multifaceted exploration of yourself: physically, mentally, energetically, emotionally, and spiritually. Through various practices such as yoga asana, pranayama, meditation, somatic exercises, journaling, partner work, and profound and conscious conversations we’ll explore yoga philosophy, energetics, mantra, and mudra, and delve into what can be practiced in a public class. This program is for you if you want to deepen your yoga practice and understanding of yourself.
This program requires a commitment to all six sessions, and no mid-program entry is permitted.
Full Moon women’s circle: Feel the Magic with Sary
Saturday 19 October, 7pm – 9pm @ Brighton
Investment: $55
Come and feel the magic of a women’s circle with Sary, a safe space for women to connect and share without judgment.
Join us for this transformative experience and discover the power of community and self-care. Expect yogic breathwork, gentle movement and yoga nidra (deep healing guided meditation) to finish. This experience is an opportunity to reconnect with yourself and to sit in sacred space with a community of like-minded women.
The Goddess Project with Heidi Spring: Sati
Saturday 16 November, 6:30pm – 8:30pm @ Brighton
Investment: $65
Join Heidi for The Goddess Project, a workshop series aligned with the seasons to explore the most prevalent yogic goddesses through asana, meditation, mudra, mythology, pranayama, mantra and kirtan to help you connect with your very own divine inner goddess.
The most vibrant of the goddesses, Sati embodies the ultimate expression of rebirth and renewal. With the energetically potent and extraordinary spirit of Sati, we awaken the essence of growth, vitality, and blossoming beauty.
Handstand & Inversions with Dustin
Saturday 16 November 11am – 1pm @ Mordialloc
Investment $55
Develop focus, strength and confidence to take flight in Dustin’s 2-hour playful inversion workshop. Learn the foundational information necessary to create confidence in your inversions. You will explore breathing exercises, your core and why connection to it is crucial to arm balancing, and how to cultivate strength and awareness more intelligently.
Experience the exhilaration, sense of power and joy that awaken when you discover how to work with (instead of against) gravity!
Suitable for anyone looking to take their practice to the next level or to explore an area to challenge and inspire change.
Yin Alchemy: A Touch Infused Yin Journey with Alessia
Sunday 1 December 7pm – 8:30pm @ Brighton
Investment $65
Immerse yourself in an evening of deep relaxation and energetic transformation. This unique experience with Alessia and Janita combines the profound practice of Yin Yoga with the nurturing power of Zenthai Shiatsu-inspired touch.
This mini retreat will seek to harmonise mind and body and unlock the magic of stillness and intentional touch.
Kids Yoga with Jade
All bookings can be made by contacting Jade on Jade@mumwithwings.com.au or via instagram @kidswithwingsyoga
Playful and engaging kids classes help children increase body awareness, strength and flexibility whilst encouraging positive thinking and teaching them self-calming emotional regulation skills.
DATES & DETAILS
Kids yoga classes @ Mornington every week
Term 3 dates: Tue 23 July – Thurs 19 Sept
Yoga Break (6-29 August, no classes)
$22.5 a class / $135 term
5-9 year olds Tuesdays 4pm-4.45pm
3-4 year olds Wednesdays 3pm-3.45pm
5-9 year olds Wednesdays 4pm-4.45pm
10 year olds+ Thursdays 4pm-4.45pm
Warrior One Yoga x THE LUME Melbourne
SUN 18 May | 8:00 AM
Melbourne Convention and Exhibition Centre
5 Convention Centre Place, South Wharf
Investment: $35
A unique yoga experience is on its way. Warrior One Yoga is joining forces with THE LUME Melbourne to bring movement, art, and light together like never before.
This immersive venue blends art, mindfulness, and movement to create unforgettable wellness experiences within breathtaking digital landscapes.
Led by Warrior One Yoga’s own Dustin Brown, this experience promises to be something truly special. Just bring your mat and get ready to flow in this unforgettable space!
Metamorphosis: Yoga for Peri to Post Menopause with Rachel
SUN 4 May 2025 | 11.15 AM – 3.15pm @ Mordialloc
Investment: $175
Menopause marks the beginning of a powerful new chapter. In this half-day workshop, Rachel Goldenberg guides you through yoga, meditation, breathwork, and self-care techniques to help manage symptoms and support your well-being.
With insights from Ayurveda, Traditional Chinese Medicine, and Western perspectives, you’ll deepen your understanding of your changing body while connecting with a community of women on the same journey. Join us for a day of movement, learning, and empowerment.
FREE BEGINNER’S YOGA CLASS
SAT 10 MAY @ MORDIALLOC 11:00 AM
SAT 10 MAY @ BRIGHTON 1:00 PM
SUN 11 MAY @ MORNINGTON 11:00 AM
Investment: FREE
This is a FREE monthly session held on the first weekend of each month at all three studios: Brighton, Mordialloc, and Mornington. Our mission is to make yoga accessible to everyone!
A perfect starting point for those new to yoga or anyone looking to refresh their foundational skills. This class is designed to introduce you to the basics of yoga in a welcoming and supportive environment.
Yin Alchemy: A Touch-Infused Yin Yoga Journey
SUN 18 May 2025 | 7 PM – 8:30 PM @ Brighton
Investment: $75
Experience the perfect blend of stillness and touch in this 90-minute Yin Yoga journey with Alessia and Janita. Through long-held postures and nurturing hands-on support, you’ll be guided into deep relaxation, releasing stored tension and restoring balance.
Let go, unwind, and receive the healing benefits of Yin and Zenthai Shiatsu-inspired touch in a space designed for rest and renewal.
Mantra & Sound: A Journey Inwards with Kaela
SUN 25 May 2025 | 12 PM – 1:30 PM @ Mornington
Investment: $65
Experience the transformative power of sound in this 90-minute session with Kaela. Through call-and-response mantra chanting, you’ll elevate your energy and quiet your mind before surrendering to a deeply restorative sound bath. Let the healing vibrations of crystal bowls, harmonium, gong, and voice guide you into stillness.
This journey is open to all, no experience needed, just a willingness to listen, feel, and receive.
Release & Let Go: Winter Yin Immersion with Lucy
SUN 1 June 2025 | 1.00 PM – 3.00 PM @ Mornington
Investment: $60
Join Lucy for a nourishing and restorative 2-hour Yin journey that explores the subtle energies that relate to this season.
Winter provides us with an opportunity to slow down, restore, and move within. This practice is designed to soothe and calm your nervous system, leaving you feeling calm and balanced. Be coaxed inwards with a gentle exploratory practice including Pranayama, meditation, and long-held Yin postures focusing on the bladder and kidney meridians. The practice will conclude with a luxurious long savasana, followed by tea and a chance to connect together as a community.
Brighton Studio |
Brighton Studio |
Mordialloc Studio |
Mordialloc Studio |
Mornington Studio |
Mornington Studio |
Teacher Training |
Teacher Training |
