Find a class + book your mat
Bliss, Brunch & Bathe | Alba Thermal Springs & Spa
Join us for a 1-Day meditation retreat at the beautiful Alba Thermal Springs & Spa on the Mornington Peninsula. Begin with a blissful morning meditation, followed by an indulgent brunch at Alba’s stunning restaurant Thyme and and then immerse yourself in a unique bathing experience with outdoor mineral pools, geothermal pools, rain pool, cold plunge pools, botanical pools, forest pools and saunas. This is a restorative experience designed to support you to recharge, reconnect and re-invigorate.
Dates & Cost
Date: Coming soon
Time: 8:30am – 2:00pm
Investment: $255
Location: Alba Thermal Springs 282 Brown road Fingal
*please note our cancellation policy before booking
Your one day escape at Alba Thermal Springs & Spa
8.30AM: Arrive at Alba Thermal Springs & Spa. You’ll make your own way to the beautiful location. Please arrive on time for a 9am start.
9.00AM: We will unwind with a blissful meditation practice led by Dustin and an opportunity to connect with your fellow retreaters.
10AM: We will enjoy a one course brunch at Alba’s stunning restaurant Thyme. Coffee & tea are included. This is where we indulge in nourishing food, connect with other guests and start to feel the positive effects of slowing down.
11.30AM: Time for you to bathe. Immerse yourself in a unique bathing experience with outdoor mineral pools, geothermal pools, rain pool, cold plunge pools, botanical pools, forest pools and saunas. We will provide you with a towel, bathrobe and locker.
The day ends when you’re ready to head back home. You may choose to restore in the pools or book a luxurious spa treatments or massage.
FLOW, INDULGE & CONNECT | BALNARRING
Vinyasa & Vino go perfectly hand in hand so we have paired them into a “full bodied” 1-day yoga experience at the stunning Commune Yoga Studio in Balnarring, Pt Leo Estate and Rare Hare Wine & Food Jackalope in Merricks. This total body “wine-down” experience is an opportunity to feel good and relax in the company of friends. Includes: A juicy slow flow yoga class, wine tasting and 3-course share style lunch. This “fruitful” experience will be limited to 15 yogis.
Dates & Cost
Friday 31 May Commune Yoga Studio + Rare Hare Wine & Food | Sarah
Friday 6 September Commune Yoga Studio + Pt Leo Estate | Megan
Time: 11am – 5pm
Investment: $195
Your 1-Day Escape
10.55 am: Arrive at Commune Yoga Studio in Balnarring. You’ll make your own way to the beautiful studio, please arrive from 10.50am so we are able to start at 11am sharp and crisp!
11.00 am: Blissful 2 hour slow flow yoga practice.
1.00 pm: We will make our way to the Restaurant & Winery just a short drive away. Wear your yoga gear or if you’d prefer you can freshen up at the venue.
1.30 pm: Let the vino begin! You’ll be guided through the fruits of the region with a delicious and playful tasting.
2 pm: Let the feasting begin! We’ll enjoy a 3 course meal together with our new yogi friends. Amazing vino, epic food and good company, does Friday afternoon get any better than this?!
4.30 pm: As the 1 day experience comes to a close many of our yogis choose to continue their blissful state taking time to relax on the deck overlooking the vineyard with a glass of wine or wandering the grounds. Another idea is that you can book accommodation near by to make a weekend out of it!
YOUR TEACHERS
MEGAN KILLORN & SARAH HAMMOND
Join us for a 1-day escape to restore, reconnect and recharge. Sarah and Megan will be guiding you throughout your practices over the weekend and will be able to cater to all levels of yogis. Whether you are trying yoga for the first time or you are wanting to level up your practice we have you covered.
Your teachers are passionate about creating retreat experiences and will guide you throughout the day. Their goal is to assist you in getting the most out of your yoga practice and overall retreat experience.
YOGA CLASS? OR DID YOU SAY POUR ME A GLASS?
Questions? Or just keen to book your mat? Let’s connect for a day of yoga, food & wine!
