AN EPIC ADVENTURE

ARO HA RETREAT

2 – 7 JUNE 2024

Simply arrive, unplug, and experience the shift from the daily roller coaster of modern diet and lifestyle, towards the natural high that fully delivers the feeling of being ecstatically alive and centered.

ARO HA ‘WOW’

Imagine the most stunning Eco-friendly property you have ever seen, set in the spectacular Queenstown lakes and mountains and daily life looks something like this…

Rejuvenating Yoga twice daily, some of the most well regarded hikes in the world, nutrient-dense organic vegan meals, blissful daily massages, mindful meditation, daily spa and sauna with panoramic views of Lake Wakatipu, luxury accommodation and a few other little details which we’d rather keep secret so you can have the full wellness experience if you choose to join us.

LOCATION

SUN 2 – FRI 7 JUNE 2024

Surrounded by the stunning Southern Alps and beautifully rugged New Zealand landscape, Aro Hā is custom built to stimulate body and mind, the intention to create connectivity with yourself, your environment and those around you.

Located just 45 minutes from Queenstown this intimate eco-friendly retreat accommodates a maximum of 16 guests who will quickly become your family.

The week offers nutrient dense vegetarian cuisine, yoga, exercise and mindful meditation practices.  Aro Hā is a sanctuary for those looking for personal transformation.

WHATS INCLUDED

  • 5-nights accommodation
  • Complimentary pickup and drop off from Queenstown Airport
  • Breakfast, lunch, dinner and snacks prepared with love from the Aro Hā Chefs
  • Two x daily Warrior One Yoga classes
  • Daily fitness, health and wellness workshops
  • Manduka yoga mats and yoga props
  • Daily hikes around some of the best hiking trails in the world
  • Amazing daily 1 hour massage
  • Daily access of the spa and sauna facilities
  • Many more WOW surprises throughout the week
*Flights and travel insurance not included

TEACHERS

NOVA ROSAIA + DUSTIN BROWN

Nova and Dustin are the visionaries and co-founder’s behind Warrior One Yoga. Both teachers are passionate about creating retreat experiences and will guide you throughout the week at Aro Ha. Their goal is to assist you in getting the most out of your yoga practice and overall retreat experience.

This retreat is suitable for all levels of yogis. Whether you are trying yoga for the first time or you are wanting to level up your practice we have you covered.

ACCOMODATION + PRICE

Accomodation in Aro Ha comprises of 16 pavilions, each has 2 rooms side by side and a shared bathroom and a tea station in the middle. The suites are bright and feature stunning views of the lake and mountains. Many luxuries are found in the room, soft cashmere blanket, crispy high quality sheets, fluffy white towels and organic toiletries in the bathroom.

Prices for our 6 day 5 night Aro Ha Warrior One Retreat start from $7,150 NZD per person.

ROOM TYPE
ECO SUITE SINGLE ROOM $7,150 NZD
ECO SUITE KING ROOM $7,950 NZD

*$1,000 NZD deposit is required to reserve your room
*Payment in full required 28 days prior to the retreat

Why everyone loves this retreat

“I’ve been on quite a few wellness retreats before but none compare to Aro Ha. The incredible program and amazing staff at Aro Ha literally lift every piece of emotional baggage from you, so that you truly “be present”.  There were challenging moments but the support I received enabled be to push through everything that was blocking me, so much so that I came away feeling completely transformed. From a practical point of view, the rooms at Aro Ha were luxe, the vegan food was beautifully presented, plentiful and absolutely delicious, the setting in Glenorchy is otherworldly and there would not be a more magnificent yoga room anywhere in the world!!! The small group size meant that I found genuine connections with many people, and I have made friendships that will last a lifetime. Finally, having the opportunity to experience Aro Ha with Dustin and Nova was probably the icing on the cake – they supported me through many moments and we had so many wonderful chats and laughs – I will always be grateful for the precious time in their company at magical AroHa!” – Belinda

“Love love love. AroHa is a magical place, the scenery, the nature, the food, the attention to detail for everything a guest needs is second to none. Combine that with Dustin and Nova from Warrior One Yoga and you have just guaranteed a totally amazing transformation supported by these two amazing human beings.  Caring yet entirely fun and grounded these two help all of us find our own courage.” – Sheona

“Aro Ha for me has been such a special and well timed time out for me, not once but twice. The fact I am a repeat participant and the fact I am sending my husband next year alone speaks of how amazing this retreat is.

It is the perfect recipe to detoxify mind, body and soul in what has to be one of the most beautiful places in the world.  From the moment you wake to the moment your head hits the pillow you do not have to plan a thing.  Literally everything is taken care of.  Dustin and Nova lead you through a varied and OMazing yoga practice two times a day. You hike. You eat the most insane food made with so much love, you unplug and I guarantee will come out glowing on the other end.  You come out connecting with some pretty cool people and reconnecting with yourself.” – Rayne (faithful Warrior One Tribe member, Osteopath, Mom)

“The retreats are a week of bliss. Never again will I holiday without doing yoga. From the moment you wake, to the moment you go to bed the days are perfectly planned out. The food on all retreats is world class. And although you have so many fun activities to take part in there is so much down time to read, journal and sit by the pools!

Thank you so much for being the incredible facilitators you are and I can’t wait to come on every retreat (even the 1 day ones) you do this year. I am so lucky to have Warrior One in my life. You have completed my tribe.” – Emily H

ESCAPE TO NEW ZEALAND

Your wellness escape awaits. At Aro Ha the ‘wow factor’ doesn’t leave you for the whole time you are there, it is truly breathtaking. Every building is very cleverly designed to enjoy the scenic views. Including, the most stunning yoga studio you have ever seen.

If you want to experience optimal health and wellbeing Aro Ha promises the ultimate elixir. This is a transformational retreat experience that effortlessly blends spirit, soul and adventure.

FAQ’s

What is the food like?

Delicious! At Aro Hā we eat a rainbow of vegetarian cuisine. Paleo friendly, gluten free, dairy free, and enzymatically active, we feed the body a diet rich in trace minerals, vitamins, and phytonutrients. You will be absolutely astonished by how delicious cleansing can be. A healthy gut is required for a healthy body and mind. From hydration, to probiotics, to alkalinity, we build health from the digestive system outward.

Will I have time to relax?

Absolutely. At Aro Hā Mindfulness is sprinkled into your daily practices. Mindful sitting, walking, and eating will improve focus, build emotional intelligence, and help to uncover your innate joy.

Harvard researchers have found we spend 46.9% of waking hours with a wandering mind, and this makes us unhappy. Mindfulness is a proven technique for dealing with stress, anxiety, and frustration. Practicing stillness connects us with a deep reservoir of intuitive wisdom.

Do I need to be super fit?

No! We welcome all levels of fitness and on this retreat we blend movement with nature, spirit, and playfulness. You’ll practice Yoga, Pilates, interval training, and climbing mountains. We believe movement is a cornerstone of health. We move so that everything else becomes easy.

Movement increases endorphins and reduces cognitive decline. It reduces the stress hormones; cortisol & adrenaline. Exercise makes us all feel good, and is even a proven remedy for depression & anxiety. You take everything at your own pace!

What’s the best way to get to Queenstown?

Flying from Australia is easy! It’s affordable and there are direct three hour flights from most major cities on the east coast. Use airport code ZQN to search flights on Qantas, Virgin, Air New Zealand, and Emirates. Please ensure your passport is valid for at least six months after your planned date of departure.

How do I get to Aro Hā?

This retreat includes complementary pickup from the Queenstown International Airport (ZQN). After the retreat we will drop you back at the airport or your hotel if you choose to stay a few extra nights in beautiful Queenstown.

READY TO JOIN THE RETREAT OF A LIFETIME?

Use the contact form below and we will be in touch with all the info and to speak with you personally. We can’t wait for you to join us for 8 days of wellness in one of the most spectacular locations in the world!

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