July 31 – August 6, 2023 – THAILAND


Join us on this amazing week of yoga asana, mindful meditation and clean eating. This retreat incorporates an OMazing 7 days and 6 nights in the tranquil Vikasa Retreat in Koh Samui, Thailand. Our aim is for you to feel strong, fit, healthy, nourished and revitalised whilst having a relaxing vacation in tropical paradise!

Daily life will revolve around yoga classes in the sala over-looking the ocean, delicious and healthy organic meals, thai-style massages, relaxing by the pool or taking a dip in the ocean.


We welcome everybody from all fitness levels and walks of life. Whether you are new to yoga or well established in your yoga practice, Warrior One classes and workshops will cater to all levels. As all your activities are optional, you have the choice to ‘go hard’ or just sip cocktails by the pool. It’s your vacation so you choose your own yogi adventure!

This retreat is also ideal for meeting like-minded people and making new friends, coming together to find new inspirations and to share exciting new adventures. Partners, friends or family not involved in yoga are also welcome to come along for the journey.


July 31 – August 6, 2023

Our intention is to challenge, deepen and progress your yoga practice whilst also allowing you plenty of time during the day to relax, reconnect with yourself and explore this magical island. Our retreats are fun and inspiring and will help open your heart, mind and body to move you towards a more conscious and empowered life.


  • 6-nights accommodation – view all the wonderful accommodation options below
  • Breakfast and dinner healthy buffet meals at Vikasa Life Café. Raw, vegan, vegetarian and non vegetarian options all available. Trust us the food is super yummy!
  • Two x juicy yoga practices everyday
  • Yoga workshops throughout the week
  • Manduka Yoga mats and yoga props provided


  • Flights
  • Travel Insurance
  • Return airport transfers from Koh Samui Airport


  • Night Market excursion
  • Tamarind Springs excursion
  • Muay Thai training
  • Day trips (waterfalls, cultural trips, visit other islands)
  • Day Spa / Massages / Shopping
  • Adventure sports (zip lining)
  • Free time to relax – by the pool or on the beach


An example of a typical day in paradise.

6:00 am – 7.30 am: Enjoy a sleep in or rise early to watch the stunning sunrise. We love to go down to the beach for a swim or meditate on the rocks overlooking the Ocean.

7:30 am – 09:30 am: YOGA | A juicy 2 hour practice to start the day. Morning yoga class will vary each day.

09:30 am – 11:00 am: A delicious and healthy brunch buffet awaits you at Vikasa Life Café. Enjoy a nourishing breakfast with a magnificent view.

11:30 am – 4:00 pm: This is your free time to chill by the pool, get a massage or spa treatment, read a book, swim in the ocean, nap or explore the island of Samui.

4:00 pm – 6:30 pm: YOGA | A blissful evening yoga class, we often delve deep into a Workshop, Yin, Yoga Nidra or Yoga Tune Up.

6:30 pm – 8:00 pm: You can enjoy your evening + healthy dinner buffet at Vikasa Life Café with a kombucha, glass of wine or fruity cocktail.

You will sleep well listening to the sounds of the ocean and knowing you have another day of mindfulness, connection, nourishing food and yoga tomorrow.



Nova and Dustin are the visionaries and co-founder’s behind Warrior One Yoga. Both teachers are passionate about creating retreat experiences and will guide you throughout the week. Their goal is to assist you in getting the most out of your yoga practice and overall retreat experience.

This retreat is suitable for all levels of yogis. Whether you are trying yoga for the first time or you are wanting to level up your practice we have you covered.


This retreat is sold out, 2024 dates coming soon!


*Please go to Thailand 2024 Retreat to book your room

Why everyone loves this retreat

“The WO Vikasa Yoga Retreat was pure bliss!  It was a pivotal point in the expansion of both my yoga practice and spiritual depth.  Dustin and Nova shared an authentic expression of themselves and provided a safe and sacred space for vulnerability and growth.  A truly magical retreat on all levels which empowered me to turn my focus inwards and unlock the medicine I needed to forgive myself, love myself and rise above my greatest fears!” – Yvonne

“Dustin and Nova ran the week brilliantly – their passion for yoga, people,  life and each other was truely inspirational – not only did we share two beautiful yoga practises daily (including some acro yoga which was so much fun), we got to play games, ‘dance like no one was watching’ (making me feel like a teenager again!) we focused on helping to appreciate the amazing things that life has to offer with daily journaling and we also learnt to look inwards and appreciate and love ourselves more. We had beach play daily,  the most beautiful organic foods imaginable, daily massages or facials if you wished but, the beauty of it all is that you could join into everything or just spend time alone in the most beautiful location when needed or just read around the pool overlooking the ocean!” – Robyn

“Thank you so much for an awesome retreat. It was beautiful and I received a lot more than yoga! Absolutely stunning environment, world class healthy food, and wonderful to share it with so many beautiful people all in an authentic space in their lives – very refreshing – none of the usual small talk! Well done Nova for moving everyone right past the small talk phase! Just such a beautiful place to just ‘be’.

As a busy working mother it was a personal challenge making the commitment to leave my family behind but was definitely the right decision. So many positives, endless yoga, endless massages, endless me time and endless Instagramable moments.” – Emily W

“I cannot recommend this retreat more! Nova and Dustin took us on a journey both as a group and individually. Before this retreat I very much considered myself a beginner but my level of practice did not impact my experience at all and everyday I showed up to the mat wanting more!

This retreat had something for everyone! Meditation, chanting, arco yoga, workshops, tune up balls (which are life changing!), journaling, activities and confidence boosters as well as down time to lay by the pool or get a massage so it really did suit everyone!” – Nikky



Vikasa is not a typical hotel. Beyond accommodation, Vikasa offers a supportive environment for you to have a potentially life changing retreat experience. The accommodation is meant to be comfortable but simple. There are no TVs or plush bathrobes or fancy mini-bars filled with chocolate and alcohol. Vikasa offers a modest and beautiful surroundings and we focus on whats really important during your stay – a transformative yoga retreat experience.

Whether your intention for the retreat is a personal break, a healing journey, a jump start into yoga or a deep personal transformation this is the perfect week to break old cycles, begin new healthy ones and become more mindful overall.

You will experience an immersion to a healthy lifestyle that will leave your body and mind feeling fresher than you would if you stayed in a five star hotel. If you’re looking for typical comforts, then we recommend waking up in an Ocean Room. If you’re traveling alone and want to truly immerse yourself in the stunning natural surroundings, why not enjoy the sweeping views from the small but cozy Yoga Caves or for the minimum carbon footprint during your stay, try the authentic Zen Bungalow which are built from materials found in the local environment.

Regardless of the room style you choose, your retreat experience will be abundant of new friends, insanely amazing food, epic memories and a week that you’ll remember forever.


The Zen Bungalows are perfectly named, being eco-friendly, traditional huts built with local, natural materials. They provide an opportunity to leave contemporary hotels behind and feel yourself become totally at-one with Koh Samui’s natural surroundings, with the stunning views from our cliff-top location right outside your door. Zen Bungalows offer single beds with mosquito nets and fans to keep you cool while using minimal energy. A truly authentic experience!


The Beach Bungalows bring guests close to nature while providing every convenience. The rooms are quite modest, rustic both inside and out, yet clean and comfortable they feature a king-sized bed (or request two twins), and direct beach access. A private terrace allows you the most spectacular unobstructed sea views to take in one of Samui’s spectacular sunrises. Bungalows come with simple interior bathroom with hot shower, AC, mini fridge, and a safety box. It’s a truly unique waterfront living experience.


Bridging the gap between a hotel room and an authentic Thai experience, our Yoga Caves are small but very comfortable rooms that offer sweeping views over the sea and rocks below. Relax on your comfy bed facing out over the ocean and take in one of the best panoramas on Koh Samui. Sleep, read or meditate in peace. Modest in terms of size but still to our high standards, the air-conditioned Yoga Caves offer a quiet, personal place to stay for individual travelers.



The Standard Ocean Rooms offer every convenience. Rest and recharge in a king-sized bed (or request two twins) and awaken to a sea view that will energize you for the day ahead. Step out onto your private balcony to enjoy the fresh island air, relax and read a book or meditate and feel at one with the natural surroundings. A stay in one of our Ocean Rooms is restful, relaxing and inspiring.

*Note that some rooms have a garden view, they offer the same comfort that the Superior Ocean Room.



As well as a view of the azure bay outside, our beautiful Ocean Rooms offer every convenience. Rest and recharge in a king-sized bed and awaken to a spectacular sea view that will energize you for the day ahead. Step out onto your private balcony to enjoy the fresh island air, relax and read a book or meditate and feel at one with the natural surroundings. A stay in one of our Ocean Rooms is restful, relaxing and inspiring. For the ultimate relaxation we recommend our Ocean Front rooms that offer more privacy with stunning views of the sea right from your bed.


How much yoga can I expect on this retreat?

As much or as little as you wish! We will offer two x 90 – 120 minute yoga sessions each day. There will also be workshops, meditation and additional yoga classes on offer. Whether your an advanced practitioner or just a begginer your practice will change significantly on this retreat. We have time to delve deep into the asana poses, alignment and modifications. At the end of the week both your mind and body will feel amazing!

I'm thinking of coming solo, is that okay?

Yes! We have lots of solo yogis join us for this retreat! You’ll meet lots of like minded yogis and make life long friends this week. This experience is powerful and if you’re looking for a week of rejuvenation, connection and yoga this retreat might just be the perfect adventure!

What time does the retreat start and finish?

Our retreat starts at 4pm on Monday 31st of July and finishes at 10am on Sunday 6th of August.

If your flight time interferes with the schedule that’s totally okay, just let us know. If you’d like to stay at Vikasa before or after the retreat you can book directly with Vikasa at

How far away are the beaches?

Some of the best beaches in Koh Samui are just a few minutes walk away. We often walk down together as a group in the mornings to watch the sun rise and swim in the crystal clear water. There is also a small beach at Vikasa with a yummy juice bar right on the sand! Other beautiful beaches around the island can be reached by taxi.

Can you accommodate my special diet?

We sure can! Vikasa Life Cafe is OMazing and can definitely accommodate your dietary requirements. The food is so delicious and one of the main reasons we go back to Vikasa year after year. Both the breakfasts and dinners are fresh, local produce, exquisitely prepared, health conscious and largely vegetarian with some pescatarian options.

If you do have any requirements or allergies please be sure to inform us before the retreat.

How do I get there?

Koh Samui is a very easy destination to get to. It really depends on your airline preference and where you’d like to maybe have a little stopover and explore one of these cities. The 3 main options from Australia are;

1 – Fly into Bangkok (BKK) and take a flight to Koh Samui (USM) via Bangkok Airways or Thai Airways.

2 – Fly to with Singapore airlines via Singapore then fly directly to Koh Samui.

3 – Fly to with Malaysian airlines via KL then fly directly to Koh Samui.

Please send us your travel details as soon as you have them and please don’t forget to update us if the airline changes your arrival or departure time. *Note airport transfers are not included and will need to be organised through Vikasa directly.

What travel documents do I need?

Please ensure your passport is valid for at least six months after your planned date of departure from Thailand. Holders of regular Australian passports, arriving by air for the purposes of tourism, may enter Thailand for up to 30 days without requesting a visa in advance. Please check the visa entry requirements for other passport holders.


Use the contact form below and we will contact you with all the information you need to join us for a week of yoga in paradise!

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