24 Jun Come to Aro Ha, with us
“Simply arrive, unplug, and experience the shift from the daily roller coaster of modern diet and lifestyle, towards the natural high that fully delivers the feeling of being ecstatically alive and centered.”
We have retreated all over the world, but nothing is quite like a week escape at Aro Ha in New Zealand. Across six days in October this year, join us for an escape like no other. With the stunning backdrop of the Queenstown Lakes, the incredible luxury of this unique and Eco-friendly retreat property, and a focus on health like no other, you will leave this retreat feeling re-set, rested, and like deep healing occurred on a physical, mental, and even spiritual level. But what might that look like? What can you expect from this retreat?
You will move your body, daily
On a yoga retreat, you can of course expect yoga. That’s a given. You will get to move through two yoga classes every single day. And like any class with us, it can be taken at your own pace. And in a way that nourishes you. In addition to that, you’ll get to experience some of the most beautiful and most well regarded hikes in the world. While moving your body, getting out of your head, you’ll also get to see the beautiful landscape around you as you experience it on foot.
You will heal your body with food
Aro Ha believes that whole, organic, vegetarian meals can help the body eliminate the toxins it gathers eating processed and artificial ingredients. They also believe that health starts with a healthy gut. In line with this, the meals are designed with hydration, probiotics, and alkalinity in mind. This allows you to heal your digestive system from the inside out. The diet is paleo friendly, gluten and dairy free, while also being enzymatically active. They make sure each meal is rich in trace minerals, vitamins, and phytonutrients. Plus it’s really really tasty.
You’ll shut off the mind and find real rest
On top of moving your body and eating well, we will allow time to focus on resting and healing our busy minds. Daily massages, mindful meditations, daily spa and sauna sessions with panoramic views of Lake Wakatipu will all allow you to quiet down the thoughts an experience each moment for what it is.
There are a range of other things in store that are best left unsaid. But we assure you, they’re only going to make you feel even better.
Aro Ha – Warrior One Retreat | 15.10.18 – 20.10.18 | 6 day – 5 night
Prices start from $5995 NZD per person. To view your room options visit
If you have any questions or would like to register your interest in coming to experience a unique, all-inclusive wellness adventure at Aro Ha with our tribe please call 03 9596 5401 or email us at email@example.com